Nicocure Quit Smoking Pills have made our list as a “Best Quit Smoking Aid”. Nicocure is similar to the Zero Nicotine Patch in that it does not contain nicotine yet, through its own herbal formula, promotes a cigarette-free lifestyle by tricking the body into believing it is receiving nicotine.
DIETARY GUIDELINES
• To give your adrenal glands a chance to restore themselves, avoid caffeine and other stimulants.
• Smoking causes the creation of harmful free radicals and depletes many nutrients, especially vitamin C. Include in your diet a wide variety of fresh fruits and vegetables to supply a full range of vitamins and minerals, as well as phyto chemicals that have antioxidant properties.
• Nicotine addiction can be worse if you are allergic to other plants in the nightshade family, of which tobacco is a member. These include potatoes (except for sweet potatoes), all types of peppers, eggplant, tomatoes, and paprika. As a test, eliminate nightshade vegetables from your diet for seven days to see if cravings lessen. You may also notice other symptoms you had not associated with food sensitivity abating. Afterward, reintroduce the foods one at a time to see if you experience any reactions. These can take many forms, from runny nose, sneezing, and itching to irritability to nausea and bloating to increased pulse rate. Any food that provokes a reaction should then be permanently banned from the menu.
• Many naturopathic physicians feel all nightshade plants should be deleted from the diet to make the withdrawal from nicotine easier. After seven days, acute physical withdrawal should be past so, unless allergies are a problem, these foods can be returned to the diet.
• Try chewing on raw sunflower seeds as a substitute for the nerve-calming effect of smoking a cigarette.
• While cravings are acute, try dissolving a tablespoon of baking soda in 12 ounces of water and sipping the mixture slowly over the course of a twelve-hour day. This is an old naturopathic technique that works surprisingly well to reduce cravings, although why it works has never been deter






